Codependency in Women
Codependency is a term used broadly in the present. The idea of this term is rooted from the behaviors that individuals nurtured when they stayed with a person who was a victim of alcoholism or was drug dependent. At present, codependency has been long and drawn out in defining a known system of behavior and problem solving that was developed in the early days by residing with a dysfunctional kind of family with unwholesome family policies and activities. Codependent people have a probability to be in a relationship with individuals who are untrustworthy, needy, or unstable emotionally. This codependent person will control and supply everything in the relationship without catering to his/her personal desires or needs which, in turn, leaves the codependent person feeling discontented.
Women and Codependency
Codependency in women is very common. Codependent women tend to feel accountable for the emotions of other people, and they presume that they really need to be involved in assisting to find a solution regarding the negative emotions of the people they are intimate with. Codependency in women will make them upset each time their partners feel unhappy. They would treat themselves as a total failure for not being able to give what their partner wants. Codependent women will often seek reassurance and encouragement in what they engage. They assume that when someone knows their needs, it is already affection or love. They hope for support from their mate, but they would not be distressed if their mate cannot estimate their needs.
Codependency in women is a kind of emotional reliance, and women with these characteristics have difficulty performing if they do not have a mate and will frequently prioritize their need for a relationship with a life partner above their fundamental needs, protection, and objectives. They also have difficulty processing their feelings and will hope to find help to feel okay after being disappointed or distressed and will frequently be unsuccessful in knowing what their feelings mean. One possible history of their co-dependence is that in their process of growth and development, they may have tried their best to please their parents, but not allowed to mention the true reason of their parents’ emotional struggles (may it be due to alcohol, gambling, or drug dependence).
Traits of Codependency in Women
Other traits of codependency in women are that they often feel sad when their efforts are not appreciated. They have dread for being abandoned or rejected that makes them dependent on a relationship, but in a negative note. They want to be recognized and they need to gain affirmation to boost their self-esteem. They easily determine the emotions of other people, yet cannot determine their own. They have low self-confidence, have trouble with closeness and limitations, feel culpable when they talk too much and have trouble with healthy interaction and communication.
Managing Codependency in Women
Codependency in women can be managed with education, therapy, and support groups. Their therapies touch the childhood concerns and their relationship, as well as the present behaviors. The therapies aim to help women be aware of their unnecessary actions, attitudes, and way of thinking, work on their communicative skills and help women develop new coping behaviors.